Butterfly Boxing

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Thursday, December 14, 2006

Butterfly Challenge- Week 5


Week 5's Mix was delivered by Dave and Fenella. The Lovely Butterflies added a lethal dose of Uppercuts into the Mix. This week's combinations were:


Jab, Power, Hook, Power.
Left Upper Cut, to Right Upper Cut
Left Upper Cut, Left hook


The Partner drills included the correct defense for left and right uppercuts.
This Week Fenella took the ladies through the Fighter Circuit. There were no excuses from our Madame Butterflies! (Gareth and Huia, who had a prior obligation to Robbie Williams, would be so proud!)

Next week is our much anticipated Finale for this Challenge. The Team are so excited about greeting each and every Butterfly. Of course, the BEST part is getting to Box on Gareth and Dave! To all Butterflies, we look forward to seeing you on Wednesday.

Until then, remember that you are and have been a Valued Member of our Team.
Don't forget to
warm your Jab hand up!



Kylie Minoque - Red Blooded Woman

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